Month: October 2014

Intuitive Flower Essences

Today, I had the very great pleasure of taking part in a beautiful Intuitive Flower Essence work shop run by the gorgeous Melinda of MK Wellbeing (along with some other beautiful souls…you know who you are!) where we got to make our own special flower essences! I’m such a HUGE fan of the gentle supportive energy of flower essences and start each day by standing in front of a selection of Melinda’s flower essence mists, which I keep in my reiki room, and intuitively selecting the one which will best support me that day….it’s a beautiful way to start the day with an intuitive *checking-in* with myself! Advertisements

Why I Don’t Watch the News

Until about a year ago, I used to digest every bit of soul-destroying, negative news reporting as if it was my *duty* to be informed, no matter how horrific, but I don’t watch the mainstream news any more (except for scanning the headlines briefly on news websites). Instead, I made a conscious decision to focus on positive news from around the world and turn my energy and my attention to other shifts that are currently occurring which the mainstream media largely ignore. It can be so very easy to get bogged down with all the things that aren’t right with the world and in doing so one can totally miss all the amazing things that ARE happening, one of which is the fact that so many of us are “awakening” and realising *who/what we really are* and *why we are here*.