Month: November 2016

Vibrational Support – Crystals

So many of us love crystals, we are drawn to them for their beauty, but how do they support us beyond being aesthetically pleasing? Crystals are often millennia old, having been formed via the slow cooling of liquid rock (magma) in Earth’s formative years . As a result, crystals are one of the most harmoniously structured materials in nature, because they have the lowest amount of structural disorder (entropy). For this reason crystals are widely used in watches and electronic devices, as the crystal lattice structure provides stability and regularity of flow of electromagnetic energy moving through it. The consistent lattice structure of crystals also mean that the vibrational frequencies they emit are very stable/consistent and any dissonant (inharmonious) energy interacting with these vibrational frequencies are transformed back in to harmonious vibrations. Different crystals emit different vibrational frequencies, each of which is inherently harmonious and balanced. We can therefore think of Crystals as a sort of library of vibrational records which can assist our own multi-layered human bodies (crystalline bodies) to come back into vibrational balance. What do we mean by crystalline bodies? “The human body, …

Friendship

Friend comes from the old English word “freond” meaning *to love*. Similarly the German word “Freundin”, the Dutch word “Vriend”, the French word “Ami”, the Spanish word “Amigo” and Italian word “Amico”, all mean *to love*, so that little word “friend” is synonymous with love. We often think of our relationship with others when we think of *friendship* (I know we do) but can forget that the most intimate relationship we are in is with ourselves. It’s so easy to have one rule for how we treat our friends/loved ones and another for how we treat ourselves. How often do we treat ourselves in ways we would never dream of treating someone we love? Maybe we can re-frame/re-label that concept of “I/me” as *my best friend*, shifting our perspective of ourselves towards that of someone to love, someone deserving of love just as we would our dearest of friends? “You are reminded to treat yourself with compassion, kindness, love and respect, as you would your dearest of friends. You are supported to be mindful of how you speak of and to …