Month: March 2017

Soul food with Adele from Vegiehead 

Anna: I woke up this morning and made homemade muesli for myself and what’s more, I thoroughly enjoyed the process! Anyone that knows me knows that isn’t something I’d normally do and yet here I found myself making this nutritious food for myself and it put a spring in my step, so what has happened!?!? LJ: Earlier this week, as a birthday gift to myself, we had an amazing three hours with the gorgeous soul that is Vegiehead Adele. Not only is Adele an accomplished cook, teacher and business woman but she’s also incredibly intuitive, warm, humble and inspiring. For us, the ‘kitchen and pantry overhaul‘ experience was not only about learning to cook nutritious plant based meals but a much deeper internal shift. The process: Adele literally just opened the pantry, asked us what we usually eat or if there was anything that we hadn’t used or knew what to do with (hello cans of organic Adzuki beans sitting there forever and random bag of dry cannellini beans) and showed us step by step how to whip …

Reflecting on my Year of 35

Yesterday I turned 36! We refer to birthdays as ‘Upgrades’ in our house (my awesome brother in law Menno’s idea) so it’s my 3.6 upgrade and I really love how that feels and sounds! My year of 35 has been full of growth, change and lessons in letting go of old beliefs I had about myself, my life and my relationships and in turn embracing a new way of life and being blessed with new friendships and connections with like minded souls. 2016 was our first full year of living at our new property ‘Mayberry‘ in the Macedon Ranges, which we are setting up as a permaculture/eco property. So, much of the past year has been about reconnecting to Mother Nature and I realise now that it is perhaps the first time I have properly felt connected to her.   My word for 2016 was ‘Shine’ and to embrace that vibration I made the decision last year to finally stop hiding and dulling my light in order to remain invisible. It was time for me to …